Walking

My sister and I left my mom and dad's to walk the ol' neighborhood with my horse...the dog...leaving my mom in a frustrated tizzy of home improvement and dad's honey-do list, and returned to find she took initiative, recruited a friend of a neighbor and got things going. In the meantime, Cynde and I just walked. We moved. Moving gets the blood flowing and clears the mind. It feels good to put one leg in front of the other and look at yards, talk with people and to feel fresh air. It is amazing what such movement can do for the soul. I highly recommend it.